Why should I care about skin care?
Yes, caring about skin care might be quite trendy these days, but no matter what, giving your skin some love has both cosmetic and medical benefits. For instance, although you can’t slow down the passage of time, with a finely tuned skin-care regimen you can reduce the appearance of fine lines, wrinkles, dark spots, and sun damage. You can also quite effectively manage some more minor skin concerns, such as dryness or oiliness.
For those with specific skin conditions such as psoriasis, eczema, rosacea, and acne, skin care isn’t always optional and requires a bit more thought. For one, treating a specific skin condition often means you need to employ a particular skin-care regimen, and for another, your condition may make your skin more sensitive to ingredients and products in general. Finding a skin-care routine that works can offer a vital way for someone to manage and treat their condition.
Steps to keep great care of your skin:
1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean your face no more than twice a day, or just once, if you have dry skin and don’t wear makeup.2. Serums: A serum with vitamin C or growth factors or peptides would be better in the morning, under sunscreen. At night, retinol or prescription retinoids work best. Makeup Artist’s Choice has an effective Vitamin C Serum and retinol available.
3. Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, or doesn’t block your pores, like CeraVe’s facial lotion. Dry skin may benefit from more cream-based moisturizers like MISSHA Super Aqua Cell Renew Snail Cream. Most brands will label their products as gel or cream on their packaging.
4. Sunscreen: Apply sunscreen with at least 30 SPF 15 minutes before heading outdoors, as it takes a while for sunscreen to activate. Darker skin tones actually need more sun protection because hyperpigmentation is harder to correct. Try EltaMD’s sunscreen, which offers broad-spectrum UVA/UVB protection and is recommended by the Skin Cancer Foundation.
Choose products that fit your skin type and sensitivity, and remember to read the labels. Some products, such as retinol or prescription retinoids, should only be applied at night.
For all skin types
- Stay hydrated.
- Change pillow cases at least once a week.
- Wash or wrap up hair before bed.
- Wear sunscreen every day and apply 15 minutes before going out.